Using the Activity Page
WellPD tracks your activity levels through your movements, helping you maintain a balanced, healthy lifestyle that supports your overall well-being.
The WellPD app helps you monitor your daily movement, recognize activity intensity, and access additional activity insights. These insights can help you better understand your movement patterns and support conversations with your healthcare team.
WellPD is not designed to diagnose or provide treatment recommendations. Instead, it provides insights to support you and your doctor in determining the best approach to your care.
How to access your Activity Page
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| This is the daily view of your Activity Page. In the next section, we’ll walk you through the metrics, to help you interpret your activity data. |
Activity intensity
Your activity data is categorized into four main levels and shown into an explanatory chart, matched with colors: Sedentary (light green): Sedentary time refers to periods when you're mostly inactive, like sitting, lying down or relaxing. Low Intensity (light pink): Light physical activities that involve a certain degree of movement. Examples include slow walking, light housework, gesturing, cooking or writing. Mild Activity (dark pink): Mild activities that raise your heart rate and breathing, but still allow you to hold a conversation. Examples include brisk walking or light exercise like yoga. Mild activity is good for improving general fitness and health. Vigorous Movement (red): Activities that require a lot of effort and significantly raise your heart rate and breathing. Examples include running, cycling, jumping or high-intensity interval training (HIIT). No Data (grey): Times when your WellPD wearable watch was unable to record data, possibly due to not being worn, low battery, or other reasons. |
Total active time
Indicates the time spent in physical activities, either Mild or Vigorous. Upper red bar: Shows the total amount of hours of activity time for that day. Lower red bar: Shows the average hours of activity over the past 7 days. |
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Number of steps
Represents an estimate of your daily step count, tracking movements associated Upper red bar: Displays the total number of steps for the selected day. Lower red bar: Shows the average number of steps over the past 7 days. |
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Weekly, monthly and yearly trends
WellPD tracks your daily activity by monitoring movement patterns and activity intensity, providing valuable insights into your activity levels and movement patterns that may support the management of Parkinson’s in everyday life. To view your Activity trends, simply select a time period—week, month, or year—within your Activity Page. |
Total Active time average
Shows the average activity time with weekly, monthly or yearly views, dividing it into: Low Intensity (light pink): Gentle movements, such as gesturing, cooking, or writing. Mild Activity (dark pink): Moderate physical Vigorous Movement (red): High-intensity No Data (grey): Times when your WellPD wearable watch was unable to record data, possibly due to not being worn, low battery, or other issues. |
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Peak days
Active day peak: Shows your most active periods, dividing them into weekly, monthly or yearly views, helping you understand how activity levels relate to your well-being. Sedentary day: Highlights less active periods, aiding you in balancing rest with activity effectively. |
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Number of steps
Displays your step count over the selected period, supporting consistency in daily movement for healthier habits. Total steps in period: Adds up all your steps, along with a daily average. Total active time: Measures your progress in |
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